Weekly Meal Plans
For those of you who prefer weekly meal plans we have 20 weekly plans for you to chose from, that’s 5 months worth of headache-free meals, complete with scalability and shopping lists.
To see the post regarding the new 5-day Weekly Meal Plans
click here! Special Offer
Save Money! Save Time! Plan your meals. Recipe ideas with shopping lists. Special meal plans; diet friendly, low sodium, gluten-free and more. emealsforyou.com
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Fundraising programs, Easy programs to help church and school groups earn money.
Simply email me to let me know you are interested.
Chef Jake
1.
Me & Alli... | March 30, 2010 at 7:11 pm
I’m so glad I found this site. I’ve been keeping a blog since I started my 40-pound weight loss with Alli and although I’m having great success, after 6 weeks I’m running out of low-fat recipes. I seem to keep falling back on my list of frozen dinners and take-out so I’m looking forward to going through your recipes to find meals with 15 grams of fat or less. I don’t see any low-fat categories so I’ll just start at the top. Thanks! Jennifer
2.
emealsforyou | March 31, 2010 at 7:41 am
We have many low fat ideas on our website, http://www.emealsforyou.com, both recipes and meal plans. In our Careful and Carefree Mealplans we offer 4 full weeks of meal plans complete with snacks and all with a shopping list.