Recipe of the Week – Bean Soup

February 9, 2010 at 10:52 am Leave a comment

(From the Soup Collection at www.emealsforyou.com)

Bean Soup

So the snow continues here in the Ohio Valley; must be that beaver and shadow thing.  I don’t know if I can take it for 5 more weeks.  I am back on the soup kick.  Nothing beats a hot bowl of soup on a cold and snowy day for warming your body as well as your soul.

This recipe comes by way of my father who would save any ham bones he had and then make a pot of this filling and wonderful soup.  As there are just the two of us, I substituted a ham steak for the ham bones he used.  This is probably the heartiest soup I make.  I usually have a couple of containers frozen for days just like this.  Just get a pot started and let the magic happen.  Use any beans you have in the pantry; well almost any bean.  No baked beans please.

Bean Soup

Recipe Summary
Complexity: Easy
Serves: 4
Category: Soups
Meal: other (General)
2 Tb oil, olive
1 large onions, diced
1 lb ham, steaks
2 large potatoes
2 large carrots, diced
2 15 oz can tomatoes, diced
1 15 oz can beans, white, great northern
1 15 oz can beans, black
1 Tb caraway seeds
2 Tb vinegar, cider
20 oz water
2 15 oz can chicken broth
2 Tb oil, olive
3 Tb flour
2 pinch salt and pepper to taste

Cut potatoes and carrots into small cubes. Heat oil in pan, add onions and ham, sauté until lightly brown, and add potatoes, broth, tomatoes, beans, water, vinegar and caraway seeds. Boil for about 10 minutes; simmer for 30 minutes, stirring to prevent sticking. Lightly toast flour in a non-stick pan, add oil and continue cooking, stirring for an additional 3 minutes to form a roux. Add some of the soup to the roux and mix, add mixture to soup and stir to mix.

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Entry filed under: Soups. Tags: , , , , , , , , .

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