Posts filed under ‘Feel the Power’

Recipe of the Week – Stuffed Pork Roast

(From The Other Meat Entrée Collection at emealsforyou.com)

Stuffed Pork Roast

We were planning a Sunday night dinner party for a friend and his family, as his parents were visiting, but the weather required a change to Saturday instead.  As we arrived at the grocery a cloudburst was taking place.  We ran into the store only to remember the shopping list for the party was still on the printer at home.  Under the heading, practice what you preach, I was able to use my BlackBerry Curve to access my meal plan and the shopping list while in the grocery.

I made a minor change to the menu as I planned Artisan bread and due to moving the dinner up a day settled on French bread, which could be made in hours with no over-night rising process.  The sign of a good meal plan is one that you can adapt quickly; ‘course it does make it easier if you are nimble on your feet and able to juggle all the tasks required.  I think my best helper in the kitchen was the ability to prioritize what to prepare in what order; finishing everything just in time to sit down and converse with our guests over appetizers.

The menu was assorted crustini and dipping sauces, stuffed pork roast (recipe below) with gingered carrots and  mashed potatoes, the above mentioned bread and carrot cake and a corn meal cake for dessert.  I substituted oven roasted tomatoes for the sun-dried tomatoes in the recipe.   Throw a little currant jam into the gravy to give it an interesting taste.

Stuffed Pork Roast

Recipe Summary
Complexity: Medium
Serves: 6
Category: The Other Meat Entrée
Meal: other (General)
3 lb pork, boneless roast
1 tsp salt, kosher
2 Tb pepper, fresh cracked
1 lb spinach, fresh
0.25 cup sun dried tomato
1 small onions, diced
8 cloves garlic, minced
1 pinch salt and pepper to taste
2.5 oz hazelnuts, toasted
1 package cotton cooking string
2 oz mushrooms, sliced
1 10.5 oz can beef consommé
10 oz wine, dry red
2 oz butter, salted

Butterfly the pork roast. This is easier than you think. Start at the top make a cut down one side about 1/3 of the thickness of the roast. Cut down stopping the same thickness from the bottom; repeat on the other side. (think of an envelope with two flaps) Cover with plastic wrap and pound with a rolling pin to flatten the roast. Salt and pepper both the inside and outside of the roast.

Sauté spinach, onions, sun-dried tomatoes (chopped) and garlic in a pan until spinach is wilted. Salt and pepper to taste. Add hazelnuts and cool.

Spread the cooled spinach mixture on the pork roast. Roll the roast back to its original shape. Tie with cotton string in several places to hold it together. (see picture)

Brown in an oven-proof pan. Place pan in a pre-heated 350 degree oven for 45 minutes or until a thermometer registers 160 degrees. Remove from oven, remove meat to a platter to “rest”. Place mushrooms in the pork pan on medium, cook for 2 minutes. Add consommé and red wine. Cook for 3 minutes. Shirl in butter and pour over pork.

June 14, 2010 at 7:49 am 1 comment

Feel the Power – Emeals now iPhone enabled

Now, for those emealsforyou.com members, you can send your recipes, meal plans and shopping lists to your Internet enabled cell phone or blackberry.  This means you can prepare your week’s meal plan and send the shopping list to yourself.  Once in the grocery market you can view the shopping list and ensure that you get all the ingredients you need and save money by not  buying things you don’t need.

To see how easy this is to accomplish, download the User Manual

April 23, 2009 at 7:53 pm Leave a comment

Did You Know – Shopping Lists Save Money

Did you know that once you pick a recipe or meal plan on the www.emealsforyou.com site you simply have to click on the Add to My Recipe Box and you are one step away from generating a complete shopping list?  Shopping with a list will save you 10 -20% on your grocery bills.  By avoiding impulse purchases, purchasing just what you need to feed your family will not only save you money but you will find that you are feeding your family much better.

We make meal planning easy!  Take the chef jake challenge: Join emeals; diligently plan your meals for a month and if you don’t save 10% on your food bills let us know and we will refund your membership fee.

March 27, 2009 at 10:51 am 1 comment

New Feature – Did You Know?

I have gotten some feedback on the www.emealsforyou.com site that some of you are unaware of the aids we have placed within the program to assist you in your daily task of feeding your families.  With this in mind I propose a couple of ways we can proceed: every now and then we will publish a “helpful hint” on this blog to show you a trick or two, secondly we hope that you will use this forum to send your questions to us.  We will address these questions here on the blog so that others can benefit from the learning experience.

So here we go: Did you know that once you pick a recipe or meal plan on the emeals site you just have to go to the Scale This Recipe box in the bottom right and use the dropdown menu to pick the number of people you are feeding and we  automatically adjust the ingredient amounts you will need; no more math to do, no more hassles.

March 2, 2009 at 9:36 am Leave a comment

Plan Ahead: Save time, money and sanity for an entire week!

Plan

Our meal plan typically consists of an entrée, a vegetable or salad, and a starch where applicable. We will also provide a dessert suggestion.

Family Time

By planning your meals in advance you save time, money and more importantly your sanity, all while giving your family much needed time to be together. Our recipes are designed with your busy schedule in mind.

Are you cooking for only one?

Our recipes are scalable down to 1 servings. We suggest you prepare the recipe for 2 and freeze one serving, thereby giving yourself a “cooking holiday” somewhere down the line. Simply defrost and serve your previously prepared meal; providing yourself a good, home-cooked meal instead of opening a frozen manufacturer’s prepared box.

emealsforyou.com Meal Plan Suggestions

Sometimes you have to cook, sometimes you want to cook, but you always want the food to be good! Whether preparing a quick meal or an all-out banquet, our Quick Meals Planner and Special Occasion Planner help make your life easier.

Take me to emealsforyou.com

February 26, 2009 at 6:39 pm Leave a comment

Feel the Power – Initial

“Feel the Power”; a quick guide to using the emeals site in planning. Using the meal planning and shopping list functions I was able to plan, shop and prepare a formal dinner party of 9 and a formal buffet for 35 with just a single trip to the market.

February 15, 2008 at 9:42 am Leave a comment

Feel the Power – emealsforyou.com User Manual

Here is the User Manual for the emealsforyou.com website. It is an Adobe .pdf file format.

emealsforyou-manual

February 14, 2008 at 7:36 am Leave a comment


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For those of you who prefer weekly meal plans we have 20 weekly plans for you to chose from, that’s 5 months worth of headache-free meals, complete with scalability and shopping lists. To see the post regarding the new 5-day Weekly Meal Plans click here!

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