Posts tagged ‘cantaloupe’
Recipe of the Week – Seared Scallop Small Plates
From the Fish Entrée Collection at emealsforyou.com
My sister-in-law dropped in for a weekend visit on her way home after a visit to the East Coast. As she doesn’t eat meat but enjoys seafood; we had to come up with a menu plan that fit our schedule as well as provide an interesting and palate pleasing treat. We decided on small plates; our version of several great recipes prepared as partial recipes. We usually make about 4- 5 different entrées to choose from.
To make sure the scallops are fresh, buy only those from a vendor who moves a lot of product daily. The scallops should be off-white to creamy in color and not sitting in the white milky substance you sometimes see them sitting in. Avoid those that are “swimming” in this fluid. As we were having 5 small plate entrees I made 2 large (10 -20 count) scallops per person. I also added a few golden raisins to the brown butter sauce for an added touch.
Our other small plate entrées included Grilled Steelhead Trout on Cucumber Slices with Hollandase Sauce, Cantaloupe with Crab Salad, Individual Yellow Tomato Caprese Salad, and Toast Points with Goat Cheese and Fig Jam.
Pan-roasted Sea Scallops
| Complexity: | Easy |
| Serves: | 2 |
| Category: | Fish Entrée |
| Meal: | Dinner in the Round (Distinctive Dinners) |
| 8 | large | scallops, sea |
| 1 | pinch | salt and pepper to taste |
| 4 | Tb | Panko breadcrumbs |
| 1 | pinch | salt and pepper to taste |
| 1 | Tb | oil, olive |
| 1 | Tb | butter, salted |
| 8 | leaves | sage, fresh |
| 2 | Tb | butter, salted |
| 0.5 | medium | lemons |
Note: This recipe takes very little time to make and therefore be sure to have the rest of the meal ready to go before starting the scallops.
Dry scallops thoroughly on a paper towel. Salt and pepper both sides of the scallops. Place Panko breadcrumbs in a shallow dish, salt and pepper breadcrumbs. Dip one side of scallop in breadcrumbs. Place butter and olive oil in pan; heat pan until oil begins to smoke. Place scallops, breadcrumb side down in pan and cook until light brown (about 3 minutes); flip scallops and cook for three minutes on reverse side. Remove scallops to a side plate. Lower heat to medium, place sage leaves and butter in pan and swirl, cooking for three minutes. Plate scallops and drizzle brown butter sauce over scallops, serve with a lemon wedge on the side.
Shown here with baby Yukon Gold potatoes and peas.
More small plate ideas at emealsforyou.com.
Recipe of the Week – Keeping it Simple – Easy Appertizers
(From the Appetizer Collection at emealsforyou.com)
I seem to be on a mission to find easy but good food; maybe it is the unbelievable heat we have been having. Simple seems to have a special appeal when the thermometer reads in the high 90′s. The neighbors came over last night for dinner and I was scratching my head to come up with some quick and easy appetizers. I had a ripe cantaloupe, some excellent Polish ham, some dates and a little goat cheese. Add a few drops of honey and you have pretty good summer appetizers. They must have hit the spot as they disappeared from the plate just about as quickly as they took to assemble.
Melon and Ham
| Complexity: | Easy |
| Serves: | 6 |
| Category: | Appetizer |
| Meal: | N/A |
| 0.25 | small | cantaloupe |
| 2 | slices | prosciutto, sliced |
Cut melon into small chunks. Wrap a small piece of the prosciutto around the melon, secure with a toothpick and serve.
Note: You may use any ham you have available.
Dates with Goat Cheese
| Complexity: | Easy |
| Serves: | 6 |
| Category: | Appetizer |
| Meal: | N/A |
| 1 | cup | dates, whole |
| 2 | Tb | cheese, goat |
| 1 | tsp | honey |
Cut dates in half and remove the pit. Place a small dollop of the goat cheese in each half and drip a drop or two of honey on the top. Serve at room temperature.
See more quick, easy and good appetizers at emealsforyou.com










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