Posts tagged ‘easy rib roast’

Recipe of the Week – The Perfect Rib Roast

(From the  Beef Entrée Collection at emealsforyou.com)

Beef Rib Roast

The diet starts on Tuesday, oh yes that would be today.  Why not finish the year with something special.  I have been thinking about a rib roast for a month or so.  New Year’s Eve seemed that the perfect night to make the perfect rib roast.  With rib roast you can either choose to cook it at a low temperature and slow or high and fast.  Having used this method before it seemed like the right thing to do; cooking it in our, rather Grandmother Story’s, 100-year-old dutch oven.  This time I decided to put some whole garlic cloves into the meat prior to cooking.  Simply push a paring knife into the meat and then push the garlic clove into the hole.  If you look closely at the photo you will see one of those cloves sneaking out.

So, before your diet starts or maybe for that special meal give this a try.  I am sure you will really enjoy it.  Match it with a Caesar Salad and a good bottle of wine.

Beef Rib Roast

Recipe Summary
Complexity: Easy
Serves: 6
Category: Beef Entrée
Meal: Holiday Dinner (Celebration Meal Plans)
5 lb beef, rib roast, bone-in
1 Tb oil, olive
1 Tb salt, kosher
1 Tb pepper, fresh cracked
1 tsp onion powder
3 cloves garlic, chopped
1 14 oz. can beef consommé

Pour the olive oil over bone-in rib roast. Sprinkle with salt, garlic, pepper and onion powder and press in with your hands. Place in a pre-heated oven pan, brown both sides. Place in pre-heated 400 degree oven, bone side down and cook for 15 minutes per pound or until a meat thermometer reads 135 degrees for medium rare. Take out of oven and remove roast. Let the roast sit for 10 minutes before carving. Pour the consommé into the pan, swirl around and serve over beef.

Try our diet friendly categories on emealsforyou.com.

 

 

 

January 3, 2012 at 2:28 pm Leave a comment


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